-30 Minutes of cardio on the elliptical. Level 20 incline, level 15 resistance.
-30 Minutes of cardio on the bike. Level 20 set on random.
I ordered Jillian Michaels' "No More Trouble Zones" DVD and it came in the mail today, so I'm really excited to try it out. Hopefully tomorrow I will get a chance to do it and I'll give a full review!
Subscribe to:
Post Comments (Atom)
Great job! Can't wait to hear how the DVD is :)
ReplyDelete